December 4, 2015 // by Lene Andersen
Is it cold out? Is it raining? Better yet, is it snowing? Take a walk, bring an umbrella if there is wet stuff coming from above. Moving get you out of your head and into your body, and that’s a good thing when you have a chronic illness. It helps you connect the two and…
Category: #ChronicChristmas, Chronic Illness
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