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When you live with a chronic illness, you try a lot of different things to chip away at the symptoms. What foods can help and heard RA has been a topic for probably as long as the disease has been around, but it seems to be even more prevalent at present. In my new slideshow for HealthCentral, I looked into the topic, sharing information about foods that may help or hurt RA:

“At present, researchers have not found evidence to suggest that diet can effectively control rheumatoid arthritis (RA). However, studies have shown that certain types of food may affect levels of inflammation. Knowing which types of foods can help and which can cause you to flare can be helpful in managing your symptoms.”

See the rest of the slideshow on rheumatoid arthritis and food.