January 2021 Chronic Journeys with My Guest Toni Bernhard

March 3, 2021//Lene Andersen//Comments Off

I was so honoured (and fangirling) when seminal chronic illness author Toni Bernhard agreed to join me on the first Chronic Journeys of the year! We talk about Toni’s new pocket version of How to Be Sick, the magic of the three breaths technique, and other ways to make life with chronic illness just a bit better.

Get the pocket edition of How to Be Sick.

This post may contain affiliate links. If you click on the link and make a purchase, I will receive a small commission at no cost to you. Read more on my disclosure page.

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Note: Facebook is persnickety on embedding videos. If you have problems viewing it here, try going to the original Chronic Journeys interview with Toni Bernhard on my Facebook page.

Posted in Chronic Illness, Chronic Joruneys, Interview, Learning, Pain, RA
Tag: .disability, buddhism, chronic illness, Chronic Joruneys, coping, How to Be Sick, mental health, mindfulness, rheumatoid arthritis, rheumatoid disease, Toni Bernhard

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