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I was so honoured (and fangirling) when seminal chronic illness author Toni Bernhard agreed to join me on the first Chronic Journeys of the year! We talk about Toni’s new pocket version of How to Be Sick, the magic of the three breaths technique, and other ways to make life with chronic illness just a bit better.

Get the pocket edition of How to Be Sick.

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Note: Facebook is persnickety on embedding videos. If you have problems viewing it here, try going to the original Chronic Journeys interview with Toni Bernhard on my Facebook page.