Self-Care Tps for a Bad RA Day

March 8, 2017//Lene Andersen//

Having a bad day (week) with rheumatoid arthritis? Check out the self-care tips in my new slideshow for HealthCentral:

“Bad days are inevitable when you have rheumatoid arthritis (RA). Between the pain, the intense fatigue, and general feeling of being unwell, sometimes it can be challenging just getting out of bed. Treating the disease with DMARDs or Biologics can reduce the amount of bad days, but rarely eliminate them. Somehow, you have to find a way to cope.”

See the rest of the tips for self-care on bad RA days.

Posted in HealthCentral
Tag:

1 Comment

Rick on March 9, 2017 at 1:46 am

My wife says when she comes into my office she is visiting another world. I love it when she visits and she, well ahh I mean well, ahh you know sometimes she leaves. LOL
I love the slideshow, see how much you can do with 300 words per slide?

Discover what else I've been writing about...

Switching to Biosimilars for RA, Part Two: My Experience as an ‘Outlier’ Trying (So Far) 3 Biosimilars

March 11, 2024

You May Have to Switch to a Biosimilar for Rheumatoid Arthritis. Here’s Why.

February 25, 2024

How I Battled RA Brain Fog by Decluttering

November 22, 2023

Chronic News Bites: November

November 20, 2023

I Have Rheumatoid Arthritis and Life is My Exercise

November 18, 2023

Feeling Like a Cog in the Healthcare Machine? We Get It.

November 15, 2023

Tired of Being Tired: 10 Pro Tips for Coping with Rheumatoid Arthritis Fatigue

October 25, 2023

When RA Comrbidities Get in the Way

October 24, 2023

Thoughts on my 18th Blogiversary

May 5, 2023

How do you get your body moving when it seems like no matter what you do, the result is a rheumatoid arthritis lare? You dance. More specifically, you Chair Dance.Title graphic showing a man dressed in a great traction and seated in a wheelchair. He's wearing red headphones and dancing. Title: how chair dancing helps me exercise with RA disability

How Chair Dancing Helps Me Exercise with RA and Disability

March 12, 2023

What are emerging from a shower head against a teal background. Title graphic text: "Made With RA you deserve it Better Shower with RA

You Deserve a Better Shower With RA

February 6, 2023

This Year, Embrace Goals That Impact Your RA for the Better

February 4, 2023

It Sucked, I Cried, and Then I Went Back to Writing

January 18, 2023

Made With RA: A Twitter Exodus Hurts the RA Community

December 29, 2022

The Seated View Top 5 Posts in 2022

December 28, 2022

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Blog