February 27, 2021 // by Lene Andersen
On the couch, flaring because you overdid it AGAIN? Yup, been there. In this column for HealthCentral, I break down how to keep yourself from overdoing it over and over again: ““Pace yourself.” This is the magic solution to all my woes of trying to live my life while managing rheumatoid arthritis (RA). At least, it’s…
Category: HealthCentral
Tag: chronic pain, flares, flaring, overdoing it, pacing yourself, pacing yourself with chronic illness, rheumatoid arthritis, rheumatoid disease
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