5 Ways to Do the Holidays, RA-Style
It’s hard to find the line between joyful holiday bustle and a stressful mess that sends you reeling into a post-holiday rheumatoid arthritis flare (or a pre-holiday or joining-the-holidays). Throwing out traditions that don’t work for you anymore is a good place to start. In my new column for HealthCentral, I share five ways to create…
How I Use Gratitude to Live Well With RA
Let’s pull no punches: living with rheumatoid arthritis is really difficult. Figuring out how to create a good life nonetheless requires a lot of coping skills. In my new column for HealthCentral, I share what works for me. “Gratitude. It’s a lovely concept, trotted out for the Thanksgiving table and inspiring Instagram posts in beautiful…