Blog Articles About vegan

Easy Black Bean Stew

I love an easy and healthy pantry meal. Something that can be quickly put together with minimal effort and price, maximum flavour and which will give me enough food for several meals. By nature, pantry meals are often vegetarian/vegan and so it is with this black bean stew. The dish is an adaptation of a…

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Meatless Monday: Quick and Easy Roasted Vegetable Pasta Salad

I am always on the lookout for yummy, but quick and easy ways to create a meal that will also serve as leftovers. And boy, did I find a good one! It’s tomato season. I love roasted vegetables. I miss pasta salad. My dietitian told me to get a variety of protein sources. These four…

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