Blog Articles About selfcare

From Helplessness to Hope with Chronic Illness: 5 Strategies to Push Back Depression

I had a rough entry into the holidays. The fates conspired to send me a number of events over which I had little control. On top of already existing stress, plus having slammed it into overdrive to prepare for the holidays, my body (and mind) had had enough. So I got sick. Or rather, I…

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5 Great Blogs from RDBlog Week

Last week, 31 bloggers came together to write about rheumatoid arthritis (RA) or, as some prefer, rheumatoid disease (RD to reflect the systemic nature of the beast. Every day had a different topic and every day, I’d read through the entries, in awe of the talent and passion of all who participated. Here are five…

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