#3Things: March 2019
The monthly #3Things Facebook Live took place yesterday. We talked about smoothies, meditation, gratitude, piles of paper, and talking. It was great! I’ve got a Facebook Live schedule now. #3Things happens on the first Thursday of each month and #AskLene on the 3rd Thursday of the month. Both usually at 2:30 PM ET. Would love…
From Helplessness to Hope with Chronic Illness: 5 Strategies to Push Back Depression
I had a rough entry into the holidays. The fates conspired to send me a number of events over which I had little control. On top of already existing stress, plus having slammed it into overdrive to prepare for the holidays, my body (and mind) had had enough. So I got sick. Or rather, I…
August #AskLene: Living and Coping with Pain
This afternoon, during my monthly #AskLene, we talked about living with pain and coping with pain. We had a really lively discussion that is continuing on the Facebook post. Do you have a topic you’d like me to talk about in future forecasts? Please leave it in the comments