From Helplessness to Hope with Chronic Illness: 5 Strategies to Push Back Depression
I had a rough entry into the holidays. The fates conspired to send me a number of events over which I had little control. On top of already existing stress, plus having slammed it into overdrive to prepare for the holidays, my body (and mind) had had enough. So I got sick. Or rather, I…
How Mental Health Resources Can Help You Live Better With RA
RA affects your physical health, but also your mental and emotional health. In one of my new articles for HealthCentral, I took a look at the mental health resources that can help you heal and move forward: “Living with rheumatoid arthritis (RA) is not easy. Adapting to the repeated changes and losses that can accompany…
Thoughts of Suicide and RA
Chronic illness and depression go hand-in-hand and so it is with RA. According to Johns Hopkins, chronic pain exacerbates depression and from an intellectual standpoint, it’s not surprising that some of those people who are depressed consider suicide. And some do more than consider. But this is not an intellectual post that delves into the…