Blog Articles About help

The Best Thing You Can Say or Do When Someone’s in Pain

Living with chronic pain is incredibly difficult. It’s invisible, which means that in order to be understood, you have to tell people about it and that’s when you hit another barrier. How do you put into words something that is pure sensation and unlike anything the average person has experienced? But on the other side…

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COVID Diary: The Kindness of Strangers

We live in strange times in everyday life has become a difficult. COVID-19 has revealed the of the underbelly of a lot of things in our society, but the pandemic has also shown just how wonderful people can be. If you need a reminder of the good in the world, check out my new column…

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Chronic Illness Doesn’t Mean You Don’t Contribute

I can’t work, so I feel like a deadweight in my marriage. We used to do active things together and now we can’t. I worry that it’ll end our relationship. I see these comments all the time as I talk to others in the chronic illness community. When you can no longer do everything you…

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10 Perfect Gifts for People with Chronic Illness

Updated November 20, 2021 People with chronic illness are just like anyone else — they have a variety of interests and passions that you can consider when planning a present. But choosing a gift that shows you understand and support their health challenges can mean so much. Here are 10 perfect gift ideas for your…

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8 Practical Ways You Can Help Someone with Chronic Illness

When you have a chronic illness, asking for help can feel like a mine field. Likewise, if you want to help someone you care about who has a chronic illness, offering it has its own challenges. But finding a way to help and accept help can start to build bridges of understanding, of connection, and…

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What We Need From Others When We’re in Pain

Image description: rear view of two women sitting on a bench by a harbour. One woman is resting her head on the other’s shoulder. Pain is invisible. Which makes it hard to explain, and difficult for others to understand. I talked to the chronic pain community on Twitter and Facebook and they shared what they…

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I Am Not a Burden Because of My Chronic Illness

There is no maximum number of ‘asks’ when it comes to needing help from a loved one, so why does it often feel uncomfortable to make yet another request? I explore what it’s like to feel like a burden when you need help and what to do about it in my new article for HealthCentral:…

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#ChronicChristmas Gift Guide Day 9: The Gift Only You Can Give

Description: An hourglass on a beach, right by the surf. Image has the number 9 is a circle and the hashtag #ChronicChristmas This is my daily Advent calendar of gift ideas for people with chronic illness, running from December 1-25. Some entries will contain affiliate links. There is absolutely nothing wrong with spending some time…

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Thoughts of Suicide and RA

Chronic illness and depression go hand-in-hand and so it is with RA. According to Johns Hopkins, chronic pain exacerbates depression and from an intellectual standpoint, it’s not surprising that some of those people who are depressed consider suicide. And some do more than consider. But this is not an intellectual post that delves into the…

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